Breakfast:
- Latkes
o Known as potato cakes, and are a popular Kosher breakfast meal
o Eaten a lot around the time of Hanukkah
o Accompanied by scrambled eggs and sour cream
Lunch:
- Fish roll with tomato, lettuce, cheese and beetroot.
o Dairy and meat cannot be eaten together
o Fish and cheese is acceptable
Dinner:
- Chicken Broccoli Cashew stir-fry
o 1 kilo boneless, skinless chicken thighs
o 4 Tbsp. canola oil
o 4 Tbsp. peanut butter
o 3 Tbsp. honey
o 1 kilo broccoli
o 80 grams roasted cashews
1. Cut chicken thighs into cubes. Have a separate small bowl and mix oil, honey and peanut butter until it is smooth. Coat the chicken with this marinade. Refrigerate for at least 2 hours.
2. Prepare one large pot of ice water and one large pot of boiling water. Trim broccoli and remove outer leaves but don't break up into florets. Put the broccoli to the boiling water. Cover and boil for 3 minutes. Remove and immediately dip into the ice water. Drain and cut into florets.
3. Add chicken and marinade to a heated skillet. Stir-fry for 5 minutes. Add broccoli, and stir-fry for another 3 minutes. Take it from the heat and put in the cashews before serving
2. Prepare one large pot of ice water and one large pot of boiling water. Trim broccoli and remove outer leaves but don't break up into florets. Put the broccoli to the boiling water. Cover and boil for 3 minutes. Remove and immediately dip into the ice water. Drain and cut into florets.
3. Add chicken and marinade to a heated skillet. Stir-fry for 5 minutes. Add broccoli, and stir-fry for another 3 minutes. Take it from the heat and put in the cashews before serving
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